High-Vitamin Cod
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Preparation time
15 min
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Cooking time
18 min
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Portion size
230 g
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Season
Autumn
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Ingredient list
½ garlic
30 gr of cod
175 gr of potato
20 gr of grapefruit
½ tsp of whipping cream
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Age
4 to 6 months
Step by step recipe
- Peel and wash the potatoes, then cut into small 1cm cubes.
- Pass the index finger over the filet to check that there are no more bones in the fish, then cut the fish into small pieces.
- Put the quarter garlic clove in a spices ball.
- Place the cod in the steamer basket.
- Place the spices ball in the steamer basket.
- Place the potatoes in the steamer basket.
- Pour water into the reservoir (level 3) and start cooking.
- Set aside the cooking juice.
- Pour the content of the basket into the blending bowl (don't forget to remove the spices ball).
- Place the whipping cream into the blending bowl.
- Add a part of the cooking juice depending of the desired texture.
- Blend the bowl content.
- To remove the peel and white pith from the grapefruit, remove the top and bottom of the fruit with a sharp knife. Then remove the remainder of the skin following the shape of the grapefruit so that you see the pulp appear. Take 2 or 3 segments of grapefruit being careful not to leave membrane, pith or pips. Cut into small pieces, add them to the blended preparation.
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